I walked five miles on the trail this morning. A lovely summer day. Walking teaches patience, silence and perseverance. Solviture Ambulando: It is solved by walking.
Thanks for the reminder Chris. I was just looking over your old blog posts to find such reminder. Perhaps I should go for a walk.
I showed this post to my wife and told her about your impressive weight loss and walking regime, she asks if you were able to get off any Meds (cholesterol/blood pressure) with the weight loss?
I hope you enjoy your walk, JLS.
Mike, I wasn’t on any meds before weight loss.
…You Da Man!
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